Upcoming Wellness Programs

The Quincy Weymouth Wellness Initiative  offers FREE COMMUNITY WELLNESS PROGRAMS



Matter of Balance - FREE 8-week program    

Award-winning Falls Prevention Program to help decrease fear of falling, fall risks and increase strength and balance.

Date and Time TBD 


My Life, My Health - FREE 6-week program   

Developed by Stanford University, the Self-Management Program teaches skills to manage and cope with chronic conditions such as high blood pressure, asthma, pre-diabetes and diabetes.

Date and Time TBD

Healthy Eating - FREE 6-week program  

Healthy Eating for successful and active living program focuses on nutrition and lifestyle changes to promote better health.

Date and Time TBD




Tai Chi – FREE 12-week series

Falls Prevention class consists of self-paced, low-impact movement to promote balance, flexibility, strength and range of motion.

January 8th - March 27th: Monday & Tuesday 5:00-5:45pm at the McCulloch Building/Whipple Senior Center; 182 Green Street, Weymouth  


Registration required. For more information and to register,
call the 
Weymouth Health Dept., 781-340-5008


 Working together to improve the health of our communities

For additional classes offered in our partnership, please visit:

The Quincy Weymouth Wellness Initiative is funded through the Department of Public Health Prevention & Wellness Trust Fund

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